Nicole

Vegan Oil free Asian Spaghetti

This dish is a staple in my house. It’s fast, easy and delicious! Print Recipe Asian Spaghetti An amazing Asian dish filled with pasta and veggies in a delicious sauce. Don’t forget it’s oil free!!! Keyword oil free, vegan, whole food plant based Prep Time 10 minutes Cook Time 30 minutes Servings people Ingredients 1 …

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Vegan Red Lentil Chili, Oil Free

Print Recipe Vegan Red Lentil Chili A delicious vegan chili that takes nearly zero effort! Keyword oil free, vegan, whole food plant based Prep Time 10 minutes Cook Time 30 minutes Servings people Ingredients 1 Tin Black beans drained and rinsed1 Tin Kidney beans drained and rinsed1 Tin Diced tomatoes1 Large Onion diced2 Stalks Celery …

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How I lost 15lbs in 2 weeks, The start of my weight loss ​journey.

My small frame of 4 feet 11 inches carried 206 pounds. Months before, I had started to really do my research, looking at other’s stories and finding scientific studies that had proven to work. One of my most favorite celebrities had released the book “Presto, How I Made 100 Pounds Disappear and Other Magical Tales.” By …

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